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Reading Corner :: Tennis - Anticipation - Early Warning Systems, what is it?
The radar early warning systems in computer games, calls your
attention to an incoming missile or enemy attack...and you take
evasive, defensive or aggressive action. Boy, would this be
useful in tennis!
Some players seem to have that kind of radar; Pete Sampras,
Andre Agassi, Roger Federer and Martina Hings to name a few. In
lay terms it is called "anticipation", in the players above it
is almost an inborn factor that they naturally just use. For us
regular humans it is something that one can learn and train.
How does it function? There are several other factors that
influence "anticipation" but I am going to focus on just one;
ball tracking.
Teachers often keep on telling pupils to "watch the ball", I
say, "track the ball". Professional players track the ball from
the moment it leaves their rackets to the moment the opponent
strikes it and so on. Why tracking and not watching? Because
when you track the ball your minds eye automatically produces a
directional vector of the ball's trajectory from the point of
impact to the point of landing, therefore, giving your brain the
exact coordinates where to go next.
There are different levels of tracking reactions, beginner,
amateur and professional.
- Beginner; the ball is struck by your opponent, travels past
the net, bounces off of the ground and at that moment you start
reacting.
- Amateur, the ball is struck by your opponent, travels a few
feet past the net and then you start reacting.
- Professional, the moment the ball is struck by your opponent,
you react and move immediately in the direction the ball is
going to bounce.
So when practicing, get used to activating your "early warning
systems", track the ball from your racket and the moment your
opponent strikes it, react immediately. Once you start using
this new weapon in your game, you will notice that you will have
plenty more time to get to the ball and you will eventually
begin to beat opponents you thought were out of your reach!
Hope you will enjoy becoming a "faster" player. Have fun with
"The Game".
For comments or ideas about this article please email the author
Copyright ? 1999-2005 Tenniscruz.com?. All rights reserved.
About the author:
S?gio Cruz is ex # 1 National Champion, Davis Cup Player from
Portugal and former Coach Jim
Courier ATP World Ranking # 1
Contact: cruz@tenniscruz.com or http://www.forum.tenniscruz.com
http://www.tenniscruz.com
Written by: S?gio Cruz
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Tennis Learning From The Pros I
Three New Years Tennis Resolutions
The 6 game situations in Tennis
Does faster mean better in Tennis Part I
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